Lu LIN, Xin MA, Gang WANG, Hongzheng WANG, Zhiqun WANG, Zhiwen WANG, Xiaoming WANG, Huifang WANG, Feiqi ZHU, Liyan QIAO, Zhaorui LIU, Zhigang QI, Bin TANG, Kuncheng LI, Zhaohui LI, Shifu XIAO, Jintai YU, Xianbo ZHOU, Hexin ZHAO, Mangsuo ZHAO, Hongbin ZHAO, Yun GU, Hong GUO, Ling GUO, Qihao GUO, Liping FU, Min LEI, Weigang PAN, Yong XU, Jun WANG, China association for Alzheimer's disease
Alzheimer's disease (AD) is a severe neurodegenerative disorder with complex etiology, currently lacking effective treatment options. China is among the countries with the largest and fastest-growing elderly population globally, also identified as a high-risk nation for AD. Consequently, early prevention of AD emerges as one of the most crucial endeavors in the fieldof healthcare today. Building upon domestic and international research, we have formulated a Chinese-specific AD early prevention guideline, integrating evidence-based literature, intervention studies, case analyses, experiential insights, and expert consultations, and showcasing the advantages of traditional Chinese medicine, martial arts, health preservation practices, and community organization. This guideline addresses distinctive features of preventive measures and encompasses strategies at the individual, family, and society levels, advocating for proactive lifestyles, social engagement, cognitive training, physical exercise, tobacco cessation and moderate alcohol consumption, nutritional balance, adequate sleep, management of blood pressure, glucose and lipid levels, weight, and other chronic conditions, along with incorporating traditional Chinese medicine (TCM) into primary prevention efforts against AD. This guideline serves as a reference for individuals, families and communities engaged in AD prevention initiatives.